365 FIT
10 Hallwood Rd, Suite A
Delmar, NY 12054


Shannon Guastella, Owner

About Us

head shot365 Fit is your hometown fitness studio that facilitates a friendly fitness environment.  We encourage those “new to exercise” to get off the couch and train at their own pace, while our skilled teachers will also push those taking their fitness to the next level.  At 365 Fit you can find everyone from toddlers to seniors and all ages in between.  We specialize in Yoga, Prenatal Yoga, Chair Yoga, Spinning and Boot Camp, additionally our workshops offer specialized wellness opportunities not found anywhere else.  We also offer a variety of Personal Training options.


Shannon Guastella, Owner